Edamame has high amounts of folate, folic acid, and vitamin K, which help in the production of white blood cells. These nutrients also play a vital role in proper fetal development. People with asthma and arthritis often benefit from the anti-inflammatory properties of the soybeans. High concentrations of antioxidants also boost the immune system while the presence of isoflavones protect against heart disease and aid in calcium intake.
Crunchies offers three varieties of edamame: original, salted, or grilled edamame with wild rice. The Crunchies freeze-drying process retains the nutritional integrity of edamame and other fresh ingredients.